Weigh In record (no journal entry) for 10 September 2018
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81 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2018:
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840 kcal
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Fat: 16.73g | Prot: 30.02g | Carbs: 143.33g.
Breakfast: Turşu, Ezogelin Çorbası. Lunch: Bulgur Pilavı. Dinner: Kayısı Çekirdeği, Tarhana Çorbası, Şeftali. more...
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