Weigh In record (no journal entry) for 10 September 2018
|
81 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 September 2018:
|
840 kcal
|
Fat: 16.73g | Prot: 30.02g | Carbs: 143.33g.
Breakfast: Turşu, Ezogelin Çorbası. Lunch: Bulgur Pilavı. Dinner: Kayısı Çekirdeği, Tarhana Çorbası, Şeftali. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|