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Wedding 20 Uhr
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74.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1259 kcal
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Fat: 57.24g | Prot: 41.19g | Carbs: 159.22g.
Breakfast: Avocado, Zitronensaft, Ja! Butter-Toastbrot. Lunch: Brokkolicremesuppe. Dinner: Sonnenblumenkernbrötchen, Avocado. Snacks/Other: Das Gesunde Plus Magnesium Brausetablette, Banane, Ja! Harzer Käse, Erdbeeren, Ananas, Kinder Riegel Mini. more...
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Losing 0.5 kg a Week
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