Weigh In record (no journal entry) for 10 September 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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626 kcal
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Fat: 17.30g | Prot: 23.85g | Carbs: 97.14g.
Breakfast: Banana Nanica. Lunch: Molho Bolonhesa, Dona Benta Macarrão Parafuso. more...
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Gaining 0.5 kg a Week
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