RudeKitty's Journal, 17 Aug 12

Weigh In record (no journal entry) for 17 August 2012

102.6 kg Lost so far: 33.0 kg. Still to go: 30.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:

102 kcal

Fat: 2.18g | Prot: 15.53g | Carbs: 4.10g. Breakfast: Cottage Cheese (Lowfat 2% Milkfat). more...

2823 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RudeKitty's Weight History