surelaa's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

66.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

736 kcal

Fat: 29.69g | Prot: 25.35g | Carbs: 92.65g. Breakfast: Haşhaşlı Çörek. Lunch: Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği, Yeşil Mercimek Çorbası, Şekersiz Çay, Şekersiz Türk Kahvesi. more...

1883 kcal

Exercise: Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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surelaa's Journal, 10 Sep 18

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surelaa's Weight History