Weigh In record (no journal entry) for 10 September 2018
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1111 kcal
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Fat: 25.00g | Prot: 51.37g | Carbs: 175.21g.
Lunch: Agua de Jamaica, Lechuga, Muslo de Pollo (sin Comer la Piel), Barilla Penne Rigate. Dinner: Lechuga, Aguacate, Tortillas de Maíz. Snacks/Other: Nutrisa Paleta de Yogurt. more...
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Gaining 0.0 kg a Week
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zamoratruefat's Weight History
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