Weigh In record (no journal entry) for 10 September 2018
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79.2 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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688 kcal
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Fat: 38.27g | Prot: 73.26g | Carbs: 11.40g.
Breakfast: Frimesa Nata, Café. Lunch: Alcatra Grelhada, Alface. Dinner: Cebolas, Hortifruti Patinho Moído , Tomates Vermelhos, Abobrinha Italiana. more...
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Losing 0.1 kg a Week
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Fernanda1982's Weight History
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