Weigh In record (no journal entry) for 10 September 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1779 kcal
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Fat: 94.77g | Prot: 44.83g | Carbs: 163.22g.
Breakfast: Кофе с Молоком и Сахаром, President Сыр Плавленый Сливочный, Форнакс Батон Бутербродный, Паштет, Сало. Lunch: Салат из Помидоров и Огурцов, Пироговый Дворик Пирог с Курицей и Грибами, Пирог с Мясом. Snacks/Other: Зеленое Яблоко. more...
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2036 kcal
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Exercise:
Hiking - 40 minutes, Driving - 1 hour, Desk Work - 6 hours, Skipping Rope (Jumping Rope) - 5 minutes, Фитнес дома - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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Zoro1010's Weight History
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