biatriz montegutti's Journal, 10 Sep 18

Weigh In record (no journal entry) for 10 September 2018
77 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
1105 kcal Fat: 53.22g | Prot: 83.55g | Carbs: 71.93g.   Breakfast: Leão Chá de Hortelã. Lunch: Batata Doce Cozida, Vigor Requeijão Light, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela Fatiado, Sadia Mortadela Defumada, Mexerica, Trident Trident Menta. more...
1923 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 5.3 kg a Week

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biatriz montegutti's Weight History


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