Weigh In record (no journal entry) for 10 September 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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3406 kcal
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Fat: 89.49g | Prot: 225.02g | Carbs: 502.08g.
Breakfast: Banana Caturra, Parmalat Leite Integral, Passarela Pão Integral, Jasmine Granola Integral, Presunto, Pão Integral, Banana Caturra, Kefir de Leite, Queijo Prato Lanche, Farelo de Aveia, Clara de Ovo, Ovo. Lunch: Galo Macarrão , Banana Caturra, Peito de Frango. Dinner: Banana Caturra, Presunto, Pão Integral, Queijo Prato Lanche, Jasmine Granola Integral, Kefir de Leite, Farelo de Aveia, Clara de Ovo, Ovo. Snacks/Other: Galo Macarrão Integral. more...
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Gaining 3.5 kg a Week
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danielfelipe1's Weight History
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