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Hora de encarar as jacadas da semana passada (TPM) e seguir em frente. Rumo às metas!
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81.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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717 kcal
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Fat: 19.65g | Prot: 29.52g | Carbs: 115.04g.
Lunch: Ovo, Espinafre. Dinner: Sopa de Batata. Snacks/Other: Suco Detox. more...
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Gaining 2.2 kg a Week
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isaroyale's Weight History
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