Weigh In record (no journal entry) for 10 September 2018
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63.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1104 kcal
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Fat: 53.27g | Prot: 42.51g | Carbs: 108.93g.
Breakfast: Feinkost Ptisq! Energia da Terra. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Cenouras, Couve-Flor, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Aviação Manteiga com Sal, Cuscuz (Cozido), Dori Bala de Goma. more...
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2188 kcal
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Exercise:
Sexual Activity - 30 minutes, Hiking - 50 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours. more...
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Gaining 2.6 kg a Week
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Valeska Picon's Weight History
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