_spring2015's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

70 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

685 kcal

Fat: 23.47g | Prot: 16.31g | Carbs: 108.94g. Breakfast: Банан. Lunch: Огурец (с Кожурой), Лаваш Тонкий, Сыр Сулугуни. Snacks/Other: Шоколадный Торт. more...

2146 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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_spring2015's Journal, 10 Sep 18

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_spring2015's Weight History