Weigh In record (no journal entry) for 10 September 2018
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97.4 kg
Lost so far: 30.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2200 kcal
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Fat: 67.98g | Prot: 69.84g | Carbs: 328.20g.
Breakfast: Papa Luigi Pizza Pepperoni, Banan. Dinner: Lidl Pyzy z Mięsem. more...
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Losing 3.5 kg a Week
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