Weigh In record (no journal entry) for 10 September 2018
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1301 kcal
|
Fat: 45.51g | Prot: 60.68g | Carbs: 171.55g.
Breakfast: Caffè Zuccherato, Nutella Nutella, Yogurt Greco, Pesca, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Pesca, Purè di Patate, Aia Cordon Bleu. Dinner: Miele, Insalata Mista, Pesca, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Pro Muscle Whey Protein, Mulino Bianco Pan Bauletto al Grano Duro, Cudduredda di Delia, Nutella Nutella, Pesca. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|