우빈스's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018

53.4 kg Lost so far: 2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

1534 kcal

Fat: 39.40g | Prot: 90.91g | Carbs: 199.57g. Lunch: 깍두기, 밥, 육개장. Dinner: 육회비빔밥. Snacks/Other: 새우 튀김. more...

1456 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 2.5 kg a Week


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우빈스's Weight History