Weigh In record (no journal entry) for 10 September 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1207 kcal
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Fat: 35.93g | Prot: 85.74g | Carbs: 134.98g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellate e Conserve, Zymil Latte Alta Digeribilità senza Lattosio, Mandorle. Lunch: Parmigiano (Grattugiato), Uovo. Dinner: Mais, Fettina di Vitello. Snacks/Other: Coop Cioccolato Fondente Extra, Pesca, Banana, Fage Fruyo 0% Caffè, Mulino Bianco Cracker Integrali, Prosciutto Cotto. more...
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Losing 0.1 kg a Week
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