Weigh In record (no journal entry) for 10 September 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1275 kcal
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Fat: 64.40g | Prot: 35.90g | Carbs: 137.82g.
Lunch: So Good Fish Nugget, Bakwan, Nasi Putih, Fried Egg. Dinner: Fried Egg, Tahu Goreng, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Tahu Goreng, NU Green Tea Milk Tea, Wings Food Potabee, Coconut Water, Coconut Meat, Superindo Kerupuk Kemplang Panggang. more...
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1336 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Nurullita03's Weight History
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