Weigh In record (no journal entry) for 10 September 2018
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77.7 kg
Lost so far: 12.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1260 kcal
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Fat: 57.16g | Prot: 64.60g | Carbs: 117.95g.
Breakfast: Яичница, Активия Йогурт Питьевой Клубника и Земляника. Lunch: Макароны Отварные, Жареная или Запеченная Курица. Dinner: Био Баланс Йогурт Черника-Злаки. Snacks/Other: Салат из Помидоров. more...
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Losing 3.5 kg a Week
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queen2561's Weight History
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