Ангелина Атоян's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

63.8 kg Lost so far: 3.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1215 kcal

Fat: 47.15g | Prot: 23.61g | Carbs: 183.43g. Breakfast: Кофе. Lunch: Коломенское Лаваш Армянский Тонкий, Дыня, Магнит Слива. Dinner: Кофе, Пятерочка Грейпфрут, Верес Баклажаны Жареные с Овощами. more...

1956 kcal

Exercise: Hiking - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Ангелина Атоян's Weight History

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Ангелина Атоян's Journal, 10 Sep 18

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Ангелина Атоян's Weight History