Weigh In record (no journal entry) for 10 September 2018
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82.9 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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133 kcal
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Fat: 3.27g | Prot: 4.85g | Carbs: 20.78g.
Breakfast: Bakoma Twist Jogurt Malinowy, Kawa z Mlekiem i Cukrem. Lunch: Jajko Sadzone. Dinner: Rosół z Makaronem. Snacks/Other: Bułka Pszenna. more...
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steady weight
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