Weigh In record (no journal entry) for 17 August 2012
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53.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 114.78g | Prot: 74.27g | Carbs: 31.02g.
Breakfast: cheese, bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: trout, Lemon. Dinner: radish, celery, Dressing, KC Masterpiece Barbecue Sauce, asiago, Short Ribs, tomato, Cucumber, Lettuce. Snacks/Other: Organic Valley Heavy Whipping Cream, coconut oil, Tea, 1 Tsp Cream, Breyers Carb Smart Fudge Bar, cheese, Tea, cantaloupe. more...
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Losing 0.3 kg a Week
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maggamin's Weight History
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