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4 weken
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68.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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199 kcal
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Fat: 5.75g | Prot: 25.34g | Carbs: 9.38g.
Breakfast: Koffie met Melk, Everyday Sojamelk Natuur, Novashops Chocolade Shake. more...
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Losing 3.5 kg a Week
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engelke69's Weight History
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