Weigh In record (no journal entry) for 10 September 2018
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57.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1148 kcal
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Fat: 44.69g | Prot: 38.70g | Carbs: 146.47g.
Breakfast: Помидоры, Булгур (Вареный). Lunch: Булгур (Вареный). Dinner: McDonald's Латте Средний, McDonald's Чикен Ролл, McDonald's Картошка Фри Средняя. more...
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Gaining 4.9 kg a Week
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olga.ptashenchuk's Weight History
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