tusya2808's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

66.4 kg Lost so far: 3.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

872 kcal

Fat: 55.22g | Prot: 56.58g | Carbs: 37.67g. Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Lindt Горький Шоколад 85%, Grow Food Омлет с Курицей и Моцареллой. Lunch: Куриные Голени с Кожей, Гречка Отварная, Соленья. more...

418 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Losing 0.1 kg a Week

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tusya2808's Journal, 10 Sep 18

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