Weigh In record (no journal entry) for 10 September 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1645 kcal
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Fat: 34.76g | Prot: 42.20g | Carbs: 299.59g.
Breakfast: Corn Flakes, Banana, Молокія Молоко 2,5%, AXA Мюсли. Lunch: White Bread , Молокія Молоко 2,5%, Mushroom Sauce (Dry, Dehydrated) . Dinner: Red Sweet Pepper, Cucumber, Tomatoes, Mushroom Sauce (Dry, Dehydrated) , White Rice. Snacks/Other: Pickled Plum, White Bread , АТБ Кокосовая Стружка , Розумний Вибір Семена Кунжута, Butter , Grapes, Sugar, Coffee. more...
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1901 kcal
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Exercise:
Cardio-training 3 - 21 minutes, Chest-shaping 3 - 15 minutes, Sleeping - 7 hours, Resting - 10 hours and 24 minutes, Desk Work - 6 hours. more...
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steady weight
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MariXYanna's Weight History
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