Jule220190's Journal, 17 Aug 12

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Weigh In record (no journal entry) for 17 August 2012

72.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:

1266 kcal

Fat: 39.05g | Prot: 64.08g | Carbs: 157.54g. Breakfast: Power Protein 90, Fettarme Milch, Paderborner, Gekochtes Ei. Lunch: Panini Rustico. Dinner: Lasagne Bolognese. Snacks/Other: Latte Macchiato. more...

1888 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Jule220190's Weight History

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Jule220190's Journal, 17 Aug 12

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Jule220190's Weight History