Weigh In record (no journal entry) for 10 September 2018
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48.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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829 kcal
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Fat: 34.66g | Prot: 55.53g | Carbs: 79.60g.
Lunch: 거봉. Dinner: 마요네즈, 두부, 돈까스, 가라아게. Snacks/Other: 오징어채. more...
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Losing 0.1 kg a Week
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