Weigh In record (no journal entry) for 09 September 2018
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100.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1797 kcal
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Fat: 160.35g | Prot: 55.91g | Carbs: 38.12g.
Breakfast: Dew Fresh Fresh Cream, Black Tea, Cauliflower Pizza Crust, Beef Sausage (Cooked), Spur Steak Ranches Slimmers Steak, Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade). Lunch: Lindt 90% Dark Chocolate. Dinner: Avocado, Mozzarella Cheese, Grated Cheddar Cheese, Mushrooms, Spinach, Onions, Egg Omelette, Minced Beef, Chicken Breast. Snacks/Other: Peanut Butter Fat Bomb, Woolworths Greenskin Avocado, Whipping Cream, Honeydew Fresh Cream. more...
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Losing 1.1 kg a Week
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that phat girl's Weight History
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