Weigh In record (no journal entry) for 09 September 2018
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1913 kcal
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Fat: 89.75g | Prot: 91.93g | Carbs: 188.08g.
Breakfast: Grüner Tee, Landliebe Joghurt - Original 3,8% Fett, Nektarinen. Lunch: Banane, Houdek Bayrische Fleischpflanzerl, Pochiertes Ei, Feigen, Lidl Dattelcherrytomaten. Dinner: Baguette, Chili Con Carne mit Bohnen. Snacks/Other: Alesto Cashewkerne Naturbelassen, Lindt Edelbitter Schokolade 85%, Ja! Schlagsahne, Zwetschgendatschi (16 Stück/ Blech). more...
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Losing 0.9 kg a Week
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Bine_Apis's Weight History
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