Weigh In record (no journal entry) for 09 September 2018
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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571 kcal
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Fat: 31.00g | Prot: 31.60g | Carbs: 41.96g.
Breakfast: Помидоры, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Помидоры, Свинина Тушеная, Картофельное Пюре. more...
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Gaining 1.2 kg a Week
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