Weigh In record (no journal entry) for 09 September 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2278 kcal
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Fat: 91.68g | Prot: 132.68g | Carbs: 227.12g.
Breakfast: Almendras, Coco Seco, Karavansay Linaza Molida, Optimum Nutrition Whey Gold Coockies And Cream, Don Pancho Avena en Hojuelas . Lunch: Karavansay Linaza Molida, Optimum Nutrition Whey Gold Coockies And Cream, Don Pancho Avena en Hojuelas . Dinner: Zenú Salchicha Ranchera, Pan Blanco. Snacks/Other: Arroz con Mariscos, Queso Gouda. more...
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Losing 0.2 kg a Week
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jairogarciaf6's Weight History
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