Weigh In record (no journal entry) for 09 September 2018
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1420 kcal
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Fat: 69.30g | Prot: 54.10g | Carbs: 128.00g.
Breakfast: Traveler's Coffee Сырный Суп. Lunch: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картофель Фри (Большой), Макдоналдс Кока-Кола (0,25 L), Макдоналдс Чикен Макнаггетс (9). more...
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Gaining 0.2 kg a Week
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