Weigh In record (no journal entry) for 09 September 2018
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74.4 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2734 kcal
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Fat: 102.38g | Prot: 88.24g | Carbs: 295.99g.
Breakfast: Шоколадный Круассан, Макдоналдс Капучино (0,3 L). Lunch: Heinz Сырный Соус, Макдоналдс Кока-Кола (0,5 L), Макдоналдс Картошка Фри, Ростик'c - KFC Тёмный Бургер. Dinner: Zatecky Gus Пиво Светлое, Шаурма. Snacks/Other: Lay's Чипсы. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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