Weigh In record (no journal entry) for 09 September 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2402 kcal
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Fat: 165.60g | Prot: 200.21g | Carbs: 25.22g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Courgette, Maquereau, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Huile de Coco. Dinner: Delhaize Queues de Crevettes, Huile de Coco, Brocoli. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.7 kg a Week
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TerryV81's Weight History
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