finfinito's Journal, 09 Sep 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2018

54.6 kg Lost so far: 3.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

1187 kcal

Fat: 58.40g | Prot: 103.98g | Carbs: 58.52g. Breakfast: Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. Snacks/Other: Şeftali. more...

1531 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

1 Supporter Support

finfinito's Weight History

View Complete History