Weigh In record (no journal entry) for 09 September 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1666 kcal
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Fat: 73.71g | Prot: 100.18g | Carbs: 158.88g.
Breakfast: Сырники ПП, Хлебец, Помидоры Черри, Тунец в Масле (Консервы), Авокадо, Жареное Яйцо без Жира. Lunch: Лимонад, Торт. Dinner: Сметана , Сыр Эдам, Хлебец, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Сушеная Клюква, Фундук. more...
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1944 kcal
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Exercise:
Resting - 23 hours and 59 minutes, Apple Health - 1 minute. more...
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Losing 0.7 kg a Week
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Melomania's Weight History
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