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Mdonarlz
Journal
02 Jun 10
Mdonarlz's Journal, 02 Jun 10
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Weigh In record (no journal entry) for 02 June 2010
87.1 kg
Lost so far:
1.4 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2010:
616 kcal
Fat: 26.53g | Prot: 35.47g | Carbs: 69.28g.
Breakfast:
skim milk, post grape nuts.
Lunch:
tostitos strips, daisy light sour cream, cheddar cheese, jennie-o ground turkey, tomatoe, lettuce.
more...
2512 kcal
Exercise:
Driving - 1 hour and 43 minutes, Shopping - 2 hours and 15 minutes, Resting - 15 hours and 2 minutes, Sleeping - 5 hours.
more...
steady weight
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Mdonarlz's Weight History
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