Weigh In record (no journal entry) for 09 September 2018
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63.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2127 kcal
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Fat: 81.53g | Prot: 70.70g | Carbs: 285.05g.
Breakfast: Овсяноблин с творожным сыром и бананом, Лента Кофе Молотый Амаретто, Белый Город Молоко 2.5%. Lunch: Лук, Веселый Молочник Сметана 15%, Помидоры. Dinner: Сальников Пельмени Сибирские, Шарлотка с Яблоками. Snacks/Other: Хрустим Сухарики Сметана, Вареное Яйцо. more...
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1919 kcal
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Exercise:
Hiking - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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alisiabelova's Weight History
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