Weigh In record (no journal entry) for 09 September 2018
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65 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1025 kcal
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Fat: 37.09g | Prot: 25.10g | Carbs: 155.32g.
Breakfast: Piraquê Rosquinha Leite. Lunch: Carne de Porco Assada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Milho Verde, Nissin Miojo de Galinha Caipira. Snacks/Other: Piraquê Rosquinha Leite, Churros. more...
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1590 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 45.5 kg a Week
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angela#magra's Weight History
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