Weigh In record (no journal entry) for 08 September 2018
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58.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1104 kcal
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Fat: 63.55g | Prot: 73.96g | Carbs: 61.79g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Melão Amarelo. Dinner: Carne de Porco, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Chuchu. Snacks/Other: Piraquê Rosquinha Leite. more...
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steady weight
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angela#magra's Weight History
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