Weigh In record (no journal entry) for 09 September 2018
|
110 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1880 kcal
|
Fat: 35.59g | Prot: 50.20g | Carbs: 340.68g.
Breakfast: Sup Mie Instan, Sagu, Bakpao, Kue Cucur. Lunch: Cilok, Kacang Tanah, Ayam Goreng, Sosis Ayam, Saus Sosis, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|