Weigh In record (no journal entry) for 08 September 2018
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70.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1185 kcal
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Fat: 48.78g | Prot: 72.92g | Carbs: 116.17g.
Breakfast: Mel, Manteiga (com Sal), Ovo, Nutrella Pão Integral Grãos e Castanhas, Banana Prata. Lunch: Vatapá, Salpicão de Frango, Camil Feijão Rajado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Creme Mel Sorvete de Abacaxi. Dinner: Atlhetica Best Whey Churros, Italac Leite em Pó Integral, Batavo Pense Zero Morango (200g), Natural Life Granola Tradicional Light, Mika Pipoca, Só Fruta Milho Verde, Açúcar, Ovo, Maratá Flocão de Milho, Soya Óleo de Soja. more...
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Gaining 0.1 kg a Week
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leylanne's Weight History
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