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23.1%
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56 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1019 kcal
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Fat: 38.20g | Prot: 66.83g | Carbs: 116.17g.
Breakfast: 羽衣甘蓝, 生菜球, 花生酱, 欧普特蒙 乳清蛋白粉, 煮熟的鸡蛋白, 煮鸡蛋, 猕猴桃/奇异果, 香蕉, 梨. more...
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Gaining 0.7 kg a Week
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