eunice0416's Journal, 16 Aug 18

30.7🏮5️⃣
56.3 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1625 kcal Fat: 62.77g | Prot: 57.60g | Carbs: 201.96g.   Breakfast: Costco 香蕉, 7-11 瑞穗咖啡牛奶, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 餐包. Dinner: 萵苣, 洋蔥, 紅龍 豬肉漢堡片. more...
Losing 1.4 kg a Week

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eunice0416's Weight History


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