Weigh In record (no journal entry) for 08 September 2018
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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782 kcal
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Fat: 45.71g | Prot: 79.21g | Carbs: 8.72g.
Lunch: House Salad, Steak. more...
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Losing 3.2 kg a Week
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MotivatedCarlos's Weight History
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