Weigh In record (no journal entry) for 08 September 2018
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106.3 kg
Lost so far: 17.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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442 kcal
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Fat: 22.74g | Prot: 7.42g | Carbs: 56.85g.
Breakfast: Água (Engarrafada). Lunch: Arroz Branco (Cozido), Legumes Refogados, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Gaining 6.1 kg a Week
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elianeloose8's Weight History
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