Weigh In record (no journal entry) for 08 September 2018
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92.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2612 kcal
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Fat: 125.87g | Prot: 155.16g | Carbs: 216.44g.
Breakfast: Nature's Best Isopure Zero Carb, Lala 100 Proteina (250ml), Quaker Cereal Multibran Pasas. Lunch: Herdez Lomo de Atún en Agua, Sanissimo Salmas (Paquete), Aguacate. Dinner: Burger King Papas Fritas (Medianas), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Pepsi Pepsi Light. Snacks/Other: Coronado Macarrón, Manzana Verde. more...
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Losing 3.2 kg a Week
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LuisXavier21's Weight History
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