Weigh In record (no journal entry) for 08 September 2018
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75 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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380 kcal
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Fat: 25.26g | Prot: 22.74g | Carbs: 15.67g.
Breakfast: AMMA Chocolate 85%, Atlhetica Best Whey Cocco & Cioccolato, Mani Force Pasta Amendoim Brigadeiro. more...
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Losing 0.7 kg a Week
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adrielecgc's Weight History
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