Weigh In record (no journal entry) for 08 September 2018
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60.3 kg
Lost so far: 4.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2004 kcal
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Fat: 42.47g | Prot: 101.29g | Carbs: 71.19g.
Lunch: 매일 매일우유, 러브잇 소프트 닭가슴살 오리지널. Dinner: 꿔바로우, 마라탕. Snacks/Other: 소주 처음처럼, 매운닭발, 회, 커피빈 (Coffee Bean) 아이스 카페라떼, 남양 이오. more...
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Losing 1.8 kg a Week
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